MyCalmBeat 2.5
Free Version
Publisher Description
MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience. How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive: A scientifically validated brain assessment Over 30 brain exercises Videos and articles on brain health Tools to track your successes and positive changes
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About MyCalmBeat
MyCalmBeat is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MyCalmBeat is BRC International Pty Ltd. The latest version released by its developer is 2.5. This app was rated by 8 users of our site and has an average rating of 4.6.
To install MyCalmBeat on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-10-06 and was downloaded 827 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MyCalmBeat as malware if the download link is broken.
How to install MyCalmBeat on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MyCalmBeat is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MyCalmBeat is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
